Those who have been following the hubby's Instagram will know that he has lost 22 kg since the pandemic started. As his wife, I saw him ‘transform’ right before my eyes, slowly and steadily - from a hefty 102kg to what he is now, at his BMI weight of 80kg. That’s about 22 kg in less than 2 years. Or about 1kg per month! It has been no mean feat for him, being overweight nearly all his adult life and being a busy, working dad, clocking in 10-12hour days at work. He documented this significant … [Read more...]