We seldom buy Honeydews as it's too large for 2 of us to finish at one go. But saw it for sale at NTUC for only $1 each so bought it with the intention for Dana to try.The Goodness of Melons - Honeydew, Cantaloupe and WaterMelonsThese 3 melons are high Vitamin A, Vitamin C and even Calcium! Honeydews and Cantaloupes especially have an amazing concentration of beta-carotene making it a must have for healthy vision and eye development.When can I introduce the Melons to my baby?Melons may be … [Read more...]

Mangoes are in season! At my fav grocer, couldn't resist buying several ripe blushing Australian mangoes to prepare one of our all-time fav desserts - Chilled Mango Sago. Tbe mangoes turned out to be super sweet so I specially saved some and pureed it for Dana. Will let her try it tomorrow!The Goodness of Mangos:Mangos are loaded with Vitamin A and they contain a higher level of carotenoids than almost any other fruit. These carotenoids are said to reduce the risk of cancer as well as heart … [Read more...]

Saw some luscious Australian Nectarines on sale at my fav grocer and bought some for Dana to try. She likes it and so do I! The Goodness of Nectarines and Peaches:Did you know that the only difference between Peaches and Nectarines is Nectarines do not have fuzz on its skin like Peaches. Nectarines also tend to be smaller and more aromatic than Peaches and they have more red color on the fruit surface.In terms of nutritional value, Nectarines and Peaches are high in Vitamin C and A and dietary … [Read more...]